amzn_assoc_asins = "B00006JSUA,B00004OCK1,B005WXMPMQ,B00004S7V8"; Subscribe today and receive this quick guide right to your inbox: Your email address will not be published. Asparagus (蘆筍) is a popular vegetable throughout China and has a delicate flower that is packed with health benefits. Reduce temperature to 225 degrees and stir in a mixture of cornstarch, water and soy sauce, stirring occasionally. And it would also be great cooked on the grill! Add chicken stock and bring to a boil. Take a non-stick pan and put butter. This Asian-inspired sautéed asparagus flavored with a ginger, lime and soy sauce dressing and topped with peanuts is a great side dish! Our most trusted Chinese With Asparagus recipes. Meanwhile, whisk together the soy sauce, lime juice, honey, sesame oil, ginger, and red pepper flakes. In Chinese medicine, it’s believed asparagus is good for your lungs and can help your body to get rid of coughs and any mucus from one’s throat. When I first left home, I took the cookbook that had come with my mother’s first electric wok. Take the bowl full of warm water and put the pieces of asparagus into it for 5 minutes to make it crispy. Marinate at room temperature for 15 minutes. Stir-fry Scallops and AsparagusAsparagus pairs nicely with scallops and fresh mushrooms in this dish from the California asparagus commission. Liv Wan is a former professional chef who has published three cookbooks about Chinese and Taiwanese cuisine. Place a large skillet over medium high heat. The Spruce Eats uses cookies to provide you with a great user experience. Add sliced asparagus and saute for 2 minutes. Learn how your comment data is processed. It works equally well with a number of other vegetables, such as turnips, cauliflower, and squash. Asparagus is very easy to cut and cooks fast and hence fits in on any busy weekday. Serve immediately. You can also use shrimp instead of scallops if you wish. Get daily tips and expert advice to help you take your cooking skills to the next level. Your email address will not be published. Add dried peppers and let sizzle, then add asparagus, … Uses, Benefits, Cures, Side Effects, Nutrients in Chinese Asparagus. 1 1/2 pounds fresh asparagus, woody ends removed and cut into 1 1/2-inch lengths; Directions. Take each asparagus stock in your hands and bend it until it breaks. Stir-Fry Asparagus & Prawns (Chinese Style Cooking Recipe) Welcome to Xiao's Kitchen. Asparagus is very high in fiber and is a good source of folate, vitamins A, C, E, K and chromium. Add olive oil and heat for 1 minute. amzn_assoc_placement = "adunit0"; Reviewed by millions of home cooks. amzn_assoc_region = "US"; Drizzle over the cooked asparagus and sprinkle the peanuts on top. Asparagus contains high levels of antioxidants. The asparagus can also be cooked on the grill if desired. If your stocks are quite thick, consider peeling off the outer layer of the stocks before using. ​. It’s a good vegetable for losing weight because it contains high levels of fiber. Serve Spicy Asparagus Stir Fry (Indo-Chinese Fusion Recipe) with Vegetable Fried Brown Rice Recipe, Tofu Fried Rice Recipe or as a part of Naked Burrito Bowl Recipe. You're currently on page 1 Page 2 Page 3 Next; Asparagus omelette. This is not your run-of-the-mill asparagus. Asparagus was pictured as an offering, and this frieze was dated around 3000 BC. At first glance it didn’t sound like much, but when I actually read the ingredient list I was captivated. There’s so much flavor happening here— fresh ginger, soy sauce, toasted sesame, honey, lime, and hot red pepper flakes. Mix the remaining cornstarch with the broth. amzn_assoc_tracking_id = "compledelici-20"; Remove asparagus. Meanwhile, whisk together the soy sauce, lime juice, honey, sesame oil, ginger, and red pepper flakes. Take out asparagus from water and put under running cold water for few seconds. One of the best things about stir-fry is that it’s quick. Here you'll find recipes, baking tips, and more. Cook until boiling, and then add the asparagus. Look for tips that are tightly closed and have not wilted. Chicken and Asparagus Stir-fryThis chicken and asparagus stir-fry makes creative use of Chinese and Thai seasonings to produce a delicious stir-fry recipe that goes nicely with pot-stickers and steamed rice. Toss the strips with about half the garlic and ginger, the soy sauce, sugar, 1 teaspoon of the cornstarch, 1 teaspoon of the salt, and the sherry in a bowl. Asparagus is best used within a few days of purchase. Add asparagus and stir-fry until crisp-tender, about 4 minutes. Choose asparagus stocks that are uniform in size so they will cook evenly. Dinner is ready in 15 mins. How Chinese Asparagus is effective for various diseases is listed in repertory format. Names of Chinese Asparagus in various languages of the world are also given. Hi, I'm Annalise and I love to bake! Heat oil in heavy large skillet. List of various diseases cured by Chinese Asparagus. Required fields are marked *. Shrimp With Chili SauceHot peppers add spice to this shrimp and asparagus stir-fry. amzn_assoc_ad_type = "smart"; Store it either upright in a glass filled with an inch of water, or with the ends wrapped in moist paper towels inside a plastic bag. Chicken and Asparagus - healthy asparagus chicken stir-fry with a savory brown sauce and sweet chili sauce. 3 ratings 3.7 out of 5 star rating. amzn_assoc_linkid = "3505e7e229590eb27df443e0c51fa709"; You could also enjoy the asparagus with eggs cooked any style. Asparagus can help you think better because it contains high levels of Vitamin B12. Wash and cut (3 pieces out of 1 stick) asparagus into diagonal sections, leaving the hard bottom aside. 52 Items Magazine subscription – save 44% and get a cookbook of your choice Make the most of this seasonal star. It can help your body to get rid of excess salts. Asparagus recipes. ©2020 Completely Delicious. Humans have a long history of consuming asparagus as a food, but it has also long been used for medicine. Set wok over high heat and add vegetable oil. Make this keto Chinese asparagus chicken stir-fry recipe on a busy weeknight. Heat electric fry pan to 325 degrees. Many oils are highly processed, contain trans fats, and are linked to inflammation. amzn_assoc_search_bar = "true"; There are … Heat up a wok and add the cooking oil until it’s hot. The strong flavor of Chinese Black Beans contrasts nicely with the sweet taste of fresh asparagus. Easy Asparagus Stir-fry RecipeFresh asparagus turns out tender but still crisp, coated with a flavourful oyster-based sauce in this easy stir-fry with mushrooms and red bell peppers. This preparation for asparagus is among them. This “Asian” asparagus makes a great side dish to chicken, salmon, or fried rice. Asparagus is commonly used in Chinese cuisine as a side dish, garnish and for stir-fries. Pair the recipe with any source of lean protein or seafood. Here are some of the health benefits that asparagus provides: Here are several Chinese recipes featuring asparagus, from main dishes to simple vegetable stir-fries and an easy 5 ingredient asparagus salad. Chinese people use asparagus to stir-fry with fish fillets, shrimp, scallops, meat, chicken and other additional vegetables. This easy Asparagus salad recipe comes together quickly and makes a perfect side dish for the rest of your Chinese inspired meal.It may also be prepared in advance, but do not freeze. Asparagus and Lamb Stir-fryAn easy lamb stir-fry recipe comes from the California Asparagus Commission: lamb is cut across the grain, making it extra tender, then stir-fried with asparagus in a flavorful sauce. I think I may have even had her permission to take it. About Avocado Oil. This site uses Akismet to reduce spam. Here are our best asparagus recipes and information on how to prep, store, and cook the tender stalks. amzn_assoc_marketplace = "amazon"; Not all oils are created equal. The arrival of Spring means it’s the beginning of asparagus season! Reduce heat to low and simmer until the asparagus is tender-crisp, about 3 to 4 minutes. Remove asparagus from bag and shake off excess hoisin sauce; lay asparagus spears onto the grill … This recipe uses approximately 4 cups of vegetables and is designed to have a bit of extra sauce to go with the rice. I love asparagus as they are so healthy and always available at the market, especially this time of year when I can get tender and young asparagus. I love this dish because it combines a super food (asparagus) in a spicy, tasty side dish recipe. Leftovers would be great in stir-fry, mixed with more vegetables, lean protein, and brown rice. By using The Spruce Eats, you accept our, Chinese Beef With Broccoli Stir Fry Recipe, 19 Fresh Asparagus Dishes to Make This Spring, 10 Deliciously Easy Chinese Chicken Stir-Fries, 6 Moroccan Super Spices That Boost Your Health, A Collection of Chinese Lamb Based Recipes, Stuffed Lotus Root With Sweet Sticky Rice Dessert, 10 Quick and Easy Beginner Chinese Recipes. Simple ideas for making asparagus in a pan, in the oven, or on the grill, including recipes for asparagus soup, salad, and pasta. In a wok or cast-iron skillet, heat the oil until nearly smoking. Thai chili paste and fish sauce are available in Asian markets or stores that sell ingredients used in Southeast Asian cooking. Or, throw leftover chopped asparagus into a salad. Add asparagus and salt. In a large saucepan, heat the water, sugar and soy sauce over high heat. Asparagus SaladAsparagus is briefly boiled and topped with a flavourful dressing made with sesame oil, soy sauce, and sugar in this easy side dish. Add the asparagus, season generously … How to Make Asparagus. The moment I saw this recipe for “blistered asparagus” in this month’s Bon Appetit magazine I knew I had to try it. … Design by Purr. Marinated, grilled chicken, turkey, or fish would be especially delicious. Cook, stirring occasionally, until softened and slightly charred, about 4-5 minutes. Add ginger, stir-fry until light brown or aromatic. So when you choose a recipe, you can freely swap ingredients around. Asparagus can help your body to fight and prevent cancer. It’s a little unexpected and completely wonderful. This can also be done (a little less accurately) with a knife, chopping the bottom third off of the stocks. Freeze the chicken breasts for 20 to 30 minutes and then thinly slice the chicken against the grain into strips. The earliest evidence is on an Egyptian frieze. Several of the recipes in it have been real favorites over the years. amzn_assoc_ad_mode = "manual"; Asparagus is a sure and delicious sign that spring is here. It should automatically break and the point where the tender stock and woody end meet. Add garlic and stir 15 seconds. amzn_assoc_title = ""; Beef and Black Beans With AsparagusHere’s another way to feature fresh asparagus in season. Asparagus was originally classified in the lily family, but it’s now part of the asparagaceae family.